International Yoga Day Celebration

yoga

As per guidelines issued by UGC and Government of India, the International Day of Yoga was
celebrated on 21 st June 2019 at Devgad College. Two demonstration sessions where arranged.
First session was for girls from 8:00 am to 9:00 am and second session was arranged for boys
from 9:15 to 10:15 am at college library hall.
Mrs.Dipashree Khadilkar, Mr. Dinesh Khadilkar and Mr.Rajan Khadilkar from Yogamrut
Patanjali Arogyakendra, Devgad were invited as an instructor for the sessions. Mrs.Dipashree
Khadilkar shared importance of yoga for health and wellbeing. She delineated and demonstrated
benefits of yoga for girls. Mr. Dinesh Khadilkar and Mr.Rajan Khadilkar demonstrated yoga
sessions for boys also they had an interactive session about healthy life.
Students practiced various yogasanas like Kapalbharti, Pranayam, Analom-Vilom,
Suryanamaskar and so on. The celebration concluded with synchronized recitation of shlokas
and speech by our faculty. Students were encouraged to practice regular yoga to remain fit and
improve concentration.Regular practice of yoga will surely help our students achieve a better
life, physically, mentally and spiritually as well. It was indeed very helpful and informative
session for our students and faculty as well.

Co-ordinators
Miss. Y. S. Kandalgaonkar
Miss. S. S. Tari

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